The 60-second rule washing face is a skincare technique that suggests spending a full minute cleansing to achieve a more thorough and effective cleaning process. The concept revolves around the idea that giving your cleanser sufficient time on your skin allows it to work more efficiently in breaking down impurities, dirt, oil, and makeup. benefits of washing face with cold water before bed
This process has multiple benefits:
Deeper Cleansing
- Taking a full minute to wash face before sleep ensures that the cleanser has enough time to penetrate the skin's surface and reach deep into the pores.
- It helps in loosening and removing impurities that might not be effectively addressed with a quicker cleanse. This way you also end up reducing acne and breakouts.
Effective Product Activation
- One of the benefits of washing your face at night also includes better product activation.
- Many skincare products contain active ingredients that require a certain amount of time to work effectively.
- By adhering to the 60 second rule, you allow these ingredients to activate and perform functions such as exfoliation and hydration better.
Improved Blood Circulation
- The 60 second rule promotes better blood circulation.
- Enhanced blood flow brings more oxygen and nutrients to the skin cells, contributing to a healthier complexion.
