Preventive health focuses on proactive
healing service physical therapy measures to avoid illness and maintain overall well-being. Key strategies include regular health screenings, vaccinations, and adopting a healthy lifestyle with a balanced diet and exercise. Preventive care helps detect potential health issues early, reducing the risk of chronic diseases like heart disease, diabetes, and cancer. Managing stress, practicing good hygiene, and staying informed about personal health needs are also essential components of a comprehensive preventive health plan
